Tural's Wata Instructor

WATA is a technique in which the receiver (wearing a nose clip) is gradually guided underwater in three-dimensional gravity. WATA (or WaterDance) is essentially a technique that bring about a state of profound aquatic relaxation. It is a “therapy” that uses warm water's healing properties and the calming effects of suspended and fluid breathing. The individual who receives the session is first brought to the water’s surface and alternately moved, mobilized, stretched and massaged.